Thursday, April 23, 2009

Oh Em Gee. Pain!

So I did some of the Jillian workout like yesterday-ish, and I couldn't do it today I can barely stand up!

How do you guys work through exercise-induced leg pain?
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2 comments:

  1. karenApril 24, 2009 at 3:55 AM

    Easy ... I don't exercise ;)
    Seriously, though, when I'm feeling exercise pain one of the best things I've found to make it feel better is actually more exercise. Maybe not something as intense as Jillian ... but something to keep those joints and muscles going!

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  2. LoriMay 1, 2009 at 8:18 AM

    I won't do that same workout 2 days in a row. If my legs are tired from lifting or squats, the next day I will bike ride or just walk.

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