My water intake is way up, my calorie intake down, and while I'm not majorly working out I feel great!
Breakfast today: 3 eggs scrambled 2 pieces toast
Lunch: 2 chicken breast with 1 cup shells n cheese
I know not great
I also had some watermelon which was amazing!
I may try wrapping the chicken in spinach and see how it is, I've never had spinach but trying my hardest to add it in some.
I will blog again later to let you guys know how the rest of my day went!
Saturday, July 18, 2009
Thursday, July 16, 2009
Ehh..
Yesterday went pretty well. Lunch stayed good, and I ended up with a hell of a workout because we went to see grandma at the hospital, and I was walking around it a lot helping get her ready to be transferred to the nursing home. Then, I saw Kevin R(Ok since I want to start blogging again I should clarify there are two kevins in my life, Kevin V is my best friend, and Kevin R is my boyfriend, I will try to clarify which one I mean)who wanted to walk around some so we could chat. It went really good, it really made me notice how much I've changed. I used to be the shyest person alive, and I am so outgoing lately, I'm guessing that's a good thing? Normally when I see guys I like I shy away and get scared, yesterday I was out there and it felt good. I have no idea when I quit being shy, but I love it, and hope that that's what it takes to change my life.
Anyway, between the working out and the not being used to the low calories I ended up with a fast food dinner since I was out all night. Would be great if I woulda been good and got something low calorie, but a 12 piece nugget and a large fry from chick-fil-a is not good. I didn't eat near all my fries though, my mom did lol.
I still felt pretty guilty, but figured all I can do is pick myself back up. Anyway, I will blog again before I sleep tonight, now to catch up on all the ones I missed with being gone all day yesterday.
Anyway, between the working out and the not being used to the low calories I ended up with a fast food dinner since I was out all night. Would be great if I woulda been good and got something low calorie, but a 12 piece nugget and a large fry from chick-fil-a is not good. I didn't eat near all my fries though, my mom did lol.
I still felt pretty guilty, but figured all I can do is pick myself back up. Anyway, I will blog again before I sleep tonight, now to catch up on all the ones I missed with being gone all day yesterday.
Wednesday, July 15, 2009
Today has been good
Only 7:40 am and I've had breakfast and a work out.
The work-out kinda sucked. I was meant to be doing the Couch to 5k, but I started feeling really light headed when I tried to jog, so I decided to just walk for half an hour. Well now that I'm done I feel really light headed and don't feel like doing much, so am just letting myself rest for about half an hour, then need to shower and get ready.
I've decided I want to be under 200 by the end of the year, that's only about 15-20 pounds to lose, so very doable. Wish me luck on that, if I'd just stick to the lifestyle it may be easier!
Oh and did I mention, I've only been home about 5 mins and it is now pouring rain, glad I didn't decide to walk any further!
The work-out kinda sucked. I was meant to be doing the Couch to 5k, but I started feeling really light headed when I tried to jog, so I decided to just walk for half an hour. Well now that I'm done I feel really light headed and don't feel like doing much, so am just letting myself rest for about half an hour, then need to shower and get ready.
I've decided I want to be under 200 by the end of the year, that's only about 15-20 pounds to lose, so very doable. Wish me luck on that, if I'd just stick to the lifestyle it may be easier!
Oh and did I mention, I've only been home about 5 mins and it is now pouring rain, glad I didn't decide to walk any further!
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